Pre and Postnatal Care
Pre and Postnatal Care
At Herbal Touch Ayurveda, our pre and postnatal care focuses on the health and well-being of both the mother and the baby, ensuring holistic recovery and development during this crucial stage.
Prenatal Care
Maternal Health Support
Enhancing maternal immunity through herbal supplements and dietary recommendations.
Stress relief and relaxation therapies like Shirodhara and Abhyanga to support emotional well-being.
Strengthening the body with gentle massage therapies using medicated oils to alleviate pregnancy-related discomfort, such as back pain and leg swelling.
Dietary Guidance
Customized meal plans based on Ayurvedic principles to ensure proper nutrition for the mother and baby
Birth Preparation
Gentle yoga, breathing exercises, and mental relaxation techniques to prepare the mother for labor and delivery. Postnatal Care (Mother)
Recovery and Rejuvenation
Specialized abdominal massages to promote uterine contraction and tone abdominal muscles. Herbal steam baths and oil therapies to restore strength and detoxify the body.
Abdominal binding to support the natural healing process and improve posture.
Enhancing Lactation: Ayurvedic formulations like Shatavari and specific dietary recommendations to boost milk production.
Massage therapies to relieve clogged ducts and improve milk flow.
Emotional Well-being
Therapies to manage postpartum depression, reduce stress, and restore mental balance.
Postnatal Care (Baby)
Infant Massages (Balabhyanga)
Gentle massages using mild, herbal oils to improve the baby’s growth, strengthen muscles, and promote better sleep. Enhances immunity, circulation, and digestion while fostering a deep emotional connection between parent and baby.
Bathing Rituals
Herbal decoctions added to the baby’s bathwater to cleanse and nourish the skin naturally, preventing rashes and infections.
Digestive Support
Guidance on natural remedies for common infant issues like colic, constipation, and indigestion.
Immunity Building
Ayurvedic tonics to strengthen the baby’s immune system and protect against common illnesses.
Development Monitoring
Gentle therapies and techniques to promote motor skills, improve coordination, and support overall growth milestones.
This holistic approach ensures comprehensive care for both mother and baby, fostering a strong foundation for lifelong health and wellness.
